DannyBarford.com
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DannyBarford.com
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07 Chest and Abs

07 Chest and Abs

Build a bigger, fuller chest and stronger abs with proven, old-school movements that still out perform most modern variations.

Primary Muscles
  • Chest (Pecs)
  • Abs
Training should be challenging, effective and something you genuinely look forward to. The Viral Gym Blueprint brings proven, old-school movements together into one complete training system.

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: support@dannybarford.com

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Training should be challenging, effective and something you genuinely look forward to. The Viral Gym Blueprint brings proven, old-school movements together into one complete training system.

Write To Us

support@dannybarford.com

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